floating-spa-birmingham

Birmingham’s first floatation spa offering Floatation Therapy

By relieving the stresses of gravity, floating takes the weight off strained bones, joints and muscles, and increases the efficiency of blood circulation.

This includes a multitude of physical and mental benefits which can be enjoyed by anyone and everyone.

The benefits of regular floating are not only great in number but also backed up by scientific research.

Not to mention the continued medical research proving the benefits of floatation for a wide range of medical challenges.

Below are listed just a few of the many benefits:

General Well-Being

  • Alleviates mental and physical stress
  • Helps with anxiety, depression and motivation
  • Helps with the challenges of habits phobias and addictions
  • Synchronises the left and right hemispheres of the brain
  • Changes brainwaves from alpha to lower frequency delta and theta waves associated with creativity, healing and visualisation (Science of Floating)

Relaxation

  • Promotes calm and total relaxation
  • Helps with fatigue and jet lag
  • Improves sleep and helps with insomnia

Stress Relief

  • Alleviates mental and physical stress
  • Energizes, rejuvenates and revitalises mind and body
  • Rest and recuperation

Rehabilitation and Recovery

  • Aids and speeds up injury recovery and healing
  • Relieves pains such as muscle strains, arthritis, migranes as well as general aches and pains
  • Helps athletes decrease the production of cortisol and lactic acid.
  • Encourages the production of endorphins in the body

Meditation and Mental Harmony

  • Expands awareness and heightens senses
  • Enhances mental clarity
  • Heightens visualisation, creativity and problem solving
  • Deepens your mental state of meditation

Medical and Health care

  • Fibromyalgia relief
  • Helps with Pregnancy pain due to the weightless environment
  • Speeds up Injury recovery
  • Soothes general muscle pain and arthritis